Thanks to oh, a pandemic, my ability to stay current with safe places to eat along with even ever going out to eat myself has come to a bit of a halt. Please do your research if you are making an effort to support a restaurant during these times. Having lost 90% of my income, I personally have not eaten out since March of 2020, and many of the places I once supported, adored, and relied on to provide me with safe food options have since closed their doors.
I will leave this list here in hopes that it may still be helpful. Some of these establishments – near Kansas City, have a special gluten free menu. (A few even have decent vegan options as well). Others do not have a specific menu. But they are very aware of how to cater to a diner with food intolerances and will be able to make modifications.
Beer Kitchen (ask for a GF menu)
Minsky’s Pizza (plaza location)
Mud Pie Vegan Bakery (selections vary ; call ahead)
Waldo Pizza (ask for a GF menu)
FEUD with FOOD 
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