Tag Archives: #foodallergy
Simple Squares: Eating Clean & Simple
19 NovFYI: Long overdue review here. I had the pleasure of stumbling upon a Simple Squares bar over a year ago. And it could not have filled a void more perfectly.
Being someone who has a host of food allergies and intolerances, it can be super difficult to find quick fix snacks, and options to throw in my purse, backpack, for travel, etc. Keeping my blood sugar balanced is also a constant battle for me, so having something in my bag, like Simple Square Organic Nutrition Bars is a lifesaving thing.
More recently I located the fine folks from Simple Squares at Natural Products Expo East in Baltimore, and was thrilled to see that in addition to the one flavor I had already tried, which was Coconut, they also offered a variety of other very appealing flavors (including a few that I had to recruit my team of non-allergic test humans to try *for* me).
Simple Squares are organic, certified Paleo, Non GMO, and also gluten, dairy, corn, and soy free. They include only 5 simple ingredients ; whole food, simple ingredients. Each bar has what I would describe as a pleasingly subtle sweet yet savory flavor. I feel like the hints of flavors are subtle enough that they should be appealing to most palates.
Being a spicy spice fan, if I had to pick my favorite, I would be torn between the Cinna-Clove and the Ginger. However, my test tasters have concluded their favorites are the Coffee and the Cho-Coco. I really would be perfectly content with any of the varieties of Simple Squares, just as long as they maintain their wonderful simplicity that makes them the perfect snack, meal replacement, or sidekick to your morning coffee or tea. I feel that a sampler of Simple Squares should be a staple in every household. I know having at least one Simple Squares bar on my person at all times is essential.
Try them all out. They even offer a sampler, which I highly suggest purchasing.
They come in the following flavors:

Cho-Coco
Chili-Pep
Cinna-Clove
Coconut
Coffee
Ginger
Rosemary
Sage

Join us at the Gluten & Allergen Free Wellness Event in Kansas City – Sunday 9/27
22 SepCheck out some of the sponsors for the event Sunday, September 27th from 10am-3pm in Overland Park, KS (near Kansas City). This will be a great opportunity to connect, learn, and try gluten free products. For more information:
Kansas City Gluten & Allergen Free Wellness Event Blog
- Andrea’s Gluten Free
- Bakery On Main
- Celiac Support Association – CSA
- Delight Gluten Free Magazine
- Eat Without Gluten
- Enjoy Life Foods
- Estrella Daura Damm
- Europa Sports
- Food Equality Initiative
- Hilary’s Eat Well
- ID Life
- It Works!
- Journal of Gluten Sensitivity
- KC Natural BBQ Sauce
- LPHJ Kitchen
- Mama Resch’s Gluten Free Bakery
- Mean Vegan
- Nature’s Harvest
- SPIN Pizza
- Simply Gluten Free Magazine
- Simply Healthy Kids
- The Gluten and Grain Free Gourmet
- Toxic Free
- WOW Butter
- Young Living Essential Oils